Workouts

Workout Videos

The Perfect Dancer's Body Workout (MY STAPLE)

I recently saw Black Swan and was inspired by Natalie Portman's realistic ballerina body, so I did some research and I came up with this workout. I've been doing it for several days and BOY does it burn a lot of calories! xoxox have fun!

Cross-Country Style Track Workout

Warning-not for the faint of heart! And yes, we did actually run this!

Rainy Day Workout

This is great to do if you can't get out of the house (not a problem if, like me, you have an elliptical at home) but it's still fun! If you finish your main workout and still have juice, go ahead!

Thigh Toning Sequence

Fantastic addition to your workout, especially if, like me, you often find yourself in tights!