Featured: The ABC Diet

The ABC (Ana Boot Camp) diet is super-fucking-famous in pro-ana circles, and with reason! This awesome diet claims to help you drop pounds without slowing your metabolism too much by varying daily caloric intake and interspersing fast days between food days. It's seven weeks and a day long, so it's certainly a journey – an über weight-loss journey!

Why is it featured? Because I'm doing it. Today was my first day, and it went great! 500 cal plus workout, no problem and a great negative-cal start. Comment to commiserate BUT We all know nothing is misery if you're getting thinner ;)

Here's the plan:

Week 1: 500 500 300 400 100 200 300

Week 2: 400 500 FAST 150 200 400 350

Week 3: 250 200 FAST 200 100 FAST 300

Week 4: 250 200 150 100 50 100 200

Week 5: 200 300 800 FAST 250 350 450

Week 6: FAST 500 450 400 350 300 250

Week 7: 200 200 250 200 300 200 150

Week 8: FAST

Good luck, lovelies! I'll be with you every step of the way. xoxox